I have resisted the expense of having a professional bike fit. What I have read recently about achieving the correct position on a bike does not contradict what we have always known and practiced for the last 50 years as far as I can tell. However, I did add a video to the video page of this blog on adjusting your position. I am reproducing it in this post along with a link to a useful article in the Edinburgh Bicycle Cooperatives’s blog on the same subject. Graham Shortt of the Leeds branch was especially helpful when I bought my Giant Defy Advanced 2 last Easter.

Edinburgh Bicycle Cooperative – Bike Fit